What is happiness for you?
Signed and including a personal message from Hans Kloosterman.
This book is written to enhance your self-awareness and happiness through self-reflection. It is a compilation of personal stories, stories of others, poems, and quotes that the author has found valuable in his own exploration of suffering and happiness.
It is a journey of awareness and self-discovery. What family, thought, emotional, behavioral, and communication patterns hinder you or give you energy? You read certain texts, complete exercises, and practice transformation/reframing methods.
In this way, you learn to reduce your own suffering and increase your happiness. Who doesn’t want to be happy? You learn to take responsibility and control of your life. You are the producer, director, and actor/actress in your own life’s movie.
Review by Francoise Wijnbergen:"Beautiful. The layout, the colors, the easy writing style, the exercises, and the spirituality that flows through it. Very well done, Hans."
To mark the release of Hans' book "What is Happiness for You?", he is a guest on various podcasts. Would you like to listen? You can find the links below:
Doing Good podcastLiving Without Stress
