Mindfulness 'Stress Reduction' Weekend in a Tibetan Monastery, Huy (Belgium)
The yoga & Mindfulness weekend retreats are held in the Tibetan Monastery Yeunten Ling in Huy, in the beautiful green surroundings of the Belgian Ardennes. A beautiful monastery, adapted to today's requirements.
Earlier experiences of participants
It was a complete and unique experience. Both the location, the activities, the silence and the vegetarian meals fit in the picture. The teachers, Hans and Erna are complementary to each other; Hans, with a touch of humor and Erna with her softness, what they say and do really comes in! I recommend it to everyone.
Isabelle
My new book "Wat is geluk voor jou?"
Wat is geluk voor jou?
This book is written to increase your self-awareness and happiness through self-exploration. It is a composite of personal stories, stories from others, poems, and quotes that the author found valuable in his own exploration of suffering and happiness. It is a journey of consciousness and discovery within yourself. What family, thought, emotion, behavior, and communication patterns inhibit or energize you? You read specific texts, engage in fill-in exercises, and practice transformation/redirecting methods. In this way, you learn to diminish your own suffering and enhance your happiness. Who doesn't want to be happy? You learn to take responsibility and control over your life. You are the producer, director, and actor/actress in your own life film.
ISBN 9789492110299
€ 39,95
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Upcoming Retreats
Retreat at the Mas Corazón retreat center
Living from the HEART Intensive
The path to your essence is the journey from your head to your heart, from merely surviving to truly living, from tension to relaxation, and from insecurity to a sense of safety. These conditions empower you to transform blockages and unhelpful behavioral patterns into light, love, and an unlimited, non-dual way of living.
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