Yoga and Mindfulness Webinar
To increase the balance of body and mind in this uncertain period, you can take a yoga, meditation & mindfulness lesson once a week online for the next month.
Through the energy connection with my classical Tibetan teachers from the Buddhist Kagyu lineage to the Buddha you will experience that you relax more deeply and that the working of the lesson lasts longer.
The duration of the online lesson will be 1 hour to 1.5 hours. The costs are € 10 per lesson. It can be played indefinitely after payment.
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You can sign up for the following workshopsWebinar 1: Yoga and Meditation Lesson
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Webinar 2: Yin Yoga Lesson
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Webinar 3: 5 Tibetans & 8 Tresors Chi Kong Excercises
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Webinar 4: Pranayama - Breathing Exercise
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Upcoming Workshops
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Webinar 1: Yoga and Meditation Lesson
In this webinar, Hans Kloosterman will be demonstrating a lesson that can be practiced inside the home daily. There is a new lesson every week. You pay per lesson and can then play it indefinitely.
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Webinar 2: Yin Yoga Lesson
In this webinar, Hans Kloosterman will be demonstrating a lesson that can be practiced inside the home daily. There is a new lesson every week. You pay per lesson and can then play it indefinitely.
Webinar 3: 5 Tibetans & 8 Tresors Chi Kong Excercises
In this webinar, Hans Kloosterman will be demonstrating a lesson that can be practiced inside the home daily. There is a new lesson every week. You pay per lesson and can then play it indefinitely.
Webinar 4: Pranayama - Breathing Exercise
In this webinar, Hans Kloosterman will be demonstrating a lesson that can be practiced inside the home daily. There is a new lesson every week. You pay per lesson and can then play it indefinitely.
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